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Retreats

Learn to Love Yourself

A four day retreat with Katie Phillips

Katie Phillips is superbly qualified to lead the retreat and has recently published a book entitled 'The Self-Love Affair - A Woman's Guide to A Daring & Mighty Life'. The 4-day retreat will include 6 workshop sessions with Katie - group and one to one which will focus on issues including guilt, lack of control, yo-yo emotions, negative thoughts, low self-esteem and exhaustion.

Katie will teach techniques which will transform limiting traits, coach on how to let go and move forwards, focus on what is precious in life, create a unique spiritual practice and all participants will leave with an action plan to take home.

What's included?

  • Three nights overnight accommodation in a Superior room with full English and Continental breakfast
  • Six workshops - both group and individual with Katie Phillips
  • Guided meditation
  • Isopod floatation session
  • 30 minute yoga session with Sal Jefferies
  • 30 minute ila treatment
  • Delicious and nutricious lunch and dinner on all three days

From £1085

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Package dates

Prefer to enquire over the phone? Call us on 01444 449191

Terms and conditions

From £1085 for single occupancy in a superior room