A series of retreats aimed at connecting with nature and re-balancing, during the full moon.
Let yourself be guided by the gentle hand of forest bathing guru Helena Skoog. For those unfamiliar with the term 'forest bathing' simply means the practice of slowing down and totally immersing yourself in the forest atmosphere. Inspired by the Japanese art of Shinrin-yoku which draws on the therapeutic powers of nature to reduce stress and leave you with a profound sense of peace.
And the full Moon is recognised as a time to be receptive, to take the light and awareness of spirit into your emotional and physical body. This awareness can open you to clarity and inspiration around what is happening in your life and when.
Harnessing the power of nature, the moon and the five elements, these retreats embrace love, wisdom & compassion, enabling you to find inner peace and understanding while using your five senses to rebalance and reflect.
Helena was born and raised in the forests of Sweden and now lives off-grid in ancient forestry in Sussex. Helena will skilfully guide you through a series of sensory invitations enabling you to connect, in the present moment, with yourself and your natural surroundings.
Subject to availability
Single cccupancy starts from £899 for two nights in a Cosy room, with double occupancy rates from £1,418 for two nights in a Cuckfield room (double or twin). Other room categories are available, please enquire.
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Should you need to cancel your reservation, we require a minimum of 4 days notice prior to arrival to avoid a cancellation fee
Set on the edge of the glorious South Downs, Ockenden Manor is delighted to offer an exclusive three day Yoga retreat with our resident yoga teacher Meg
From £799.5 View package