Hour 1: Board train from London Victoria or London Bridge, or
jump in the car and head down the M23 to Ockenden Manor Hotel &
Spa in the pretty village of Cuckfield.
Hours 2 - 3: Disappear into the beautiful spa. Take a refreshing
dip in the outdoor swimming pool and relax before….
Hours 4 - 6: Serious Me-Time: succumb to an hour of pure
indulgence, with either an Elemental Herbology or Electric Body
treatment. Rehydrate with a fruit smoothie. Read a book without
having to stop half way through the chapter. Take a stroll around
the 9 acres of the hotel's beautiful gardens including the pretty
walled garden with its wild flower meadow. Or play a game of
croquet on the front lawn.
Hour 7: Leisurely preparations for a dinner to remember.
Hour 8 - 10: Gastronomic bliss with dinner from our Sussex
Menu at Ockenden Manor's restaurant - followed by a
digestif in the elegant lounge.
Hours 11 - 18: Retire for a deeply comfortable night's sleep -
the optimum 8 hours.
Hour 19: Awake ready for the day and refuel with a hearty
Hours 20 - 23: Choose a fitness class (classes available depend
on day of the week). Then drift away for an hour's soak in the
spa's isopod floatation tank..
Hour 24: Check out and travel back to The Big Smoke feeling
refreshed and ready for anything.