A series of retreats aimed at connecting with nature and
re-balancing, during the full moon.
Let yourself be guided by the gentle hand of forest bathing guru
Helena Skoog. For those of you who aren't familiar with the term
'forest bathing' simply means the practice of slowing down and
totally immersing yourself in the forest atmosphere. Inspired by
the Japanese art of Shinrin-yoku which draws on the therapeutic
powers of nature to reduce stress and impart you with a profound
sense of peace.
And the full Moon is recognised as a time to be receptive, to
take the light and awareness of spirit into your emotional and
physical body. This awareness can open you to clarity-and
awe-around what is happening in your life and when.
Harnessing the power of nature and the five elements, these
retreats embrace love, wisdom & compassion, enabling you to
find inner peace and understanding while using your five senses to
rebalance and reflect.
Helena was born and raised in the forests of Sweden and has
spent the past six years living off-grid in ancient forestry in
Sussex. Helena will skilfully guide you through a series of sensory
invitations enabling you to connect, in the present moment, with
yourself and your natural surroundings.
Arrive Sunday 15th & depart Tuesday 17th
Arrive Tuesday 12th & depart Thursday 14th
Arrive Thursday 11th & depart Saturday 13th
Arrive Friday 9th & depart Sunday 11th
Arrive Saturday 8th & depart Monday 10th