Wellness Retreats

Under the Stars Sound Bath & Dine

Gaze at the night sky while you absorb the sounds and resonating vibrations of an under-the-stars Sound Bath

Following her sell-out Sound Bath experiences, we are delighted to introduce this new gorgeous end-of-day Sound Bath experience led by Becky Sharp.

This is the ultimate calming and immersive Sound Bath experience designed to soothe the nervous system and support your mental, emotional and physical well-being. Under the night sky, and using a combination of gongs, crystal singing bowls, chimes and ocean drum, Becky will guide you through a delightfully tranquil Sound Bath experience, creating a calming space for you to find stress relief, emotional grounding or to follow a path into mindful stillness.

Arrive from 4pm to enjoy our spa facilities and swimming pool, followed by a delicious two course dinner in the hotel restaurant from 6pm. Make your way to the spa reception ready to start the Sound Bath experience in the garden at 7.45pm.

2026 Dates

Wednesday 2nd September - fully booked

Wednesday 7th October

2027 dates coming soon

What's included?

  • Full use of our Spa facilities including in-and-outdoor pools from 4pm
  • Complimentary herbal tea & coffee on arrival at the spa
  • Delicious two course dinner created using the finest locally sourced ingredients, in our main hotel restaurant
  • A glass of Sussex sparkling wine with dinner
  • One hour Sound Bath experience with Becky
  • Flip-flops, fluffy robe & towels in the spa
  • Made for Life Organic Sleep Spray to take home

from £105 per person


Finer details

  • Ideal for all ages and stages, no previous experience necessary
  • Please wear comfortable clothes
  • The garden will be set up with mattresses, blankets & pillows - if the weather is too English, the Sound Bath will take place in the studio

Terms & conditions

Price is per person and we recommend booking early as space is limited to 8 guests per session.

HSH Spa & Dining Club membership discount does not apply and full pre-payment is required at the time of booking, non-refundable.


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