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Wellness Retreats

Sound Bath & Spa

A Sound Bath & Spa end-of-the-day treat to create a feeling of relaxation and well-being

A Sound Bath is a therapeutic experience, using sound and resonating vibrations to envelop you in a soothing soundscape.

We are delighted to introduce Becky Sharp to offer you a calming and immersive Sound Bath experience designed to soothe the nervous system and support your mental, emotional and physical well-being.

Using a combination of gongs, crystal singing bowls, chimes and ocean drum, Becky will guide you through a delightfully tranquil Sound Bath experience, creating a calming space for you to find stress relief, emotional grounding or to follow a path into mindful stillness.

Arrive from 4pm to enjoy our Spa facilities and pool, make your way to the Spa Studio ready to start the Sound Bath experience at 5.45pm, followed by a delicious two course dinner in the hotel at 7.30pm.

2025 Dates - news dates added due to popular demand!

Thursday 24th July - fully booked

Thursday 21st August

Wednesday 24th September - fully booked

Thursday 4th September

Thursday 2nd October

Thursday 23rd October

Thursday 6th November

Thursday 20th November - limited spaces available

What's included?

  • Complimentary herbal tea & coffee on arrival at the Spa
  • Full use of our Spa facilities including in-and-outdoor pools from 4pm
  • Flip-flops, fluffy robe & towels in the Spa
  • One hour Sound Bath experience with Becky
  • Delicious two course dinner created using the finest locally sourced ingredients, in our main hotel restaurant

Terms and restrictions

  • Ideal for all ages and stages, no previous experience necessary
  • Please wear comfortable clothes

From £74

Enquire now or call us on 01444 449191

Terms and conditions

Price is per person and we recommend booking early as space is limited to 8 guests per session.

HSH Spa & Dining Club membership discount does not apply and full pre-payment is required at the time of booking, non-refundable.